Our Blog | Gale Change

Why Small Goals Lead to Big Results

Smart goals

How To Set SMART Goals

Why Your “Why” is Critical to Setting Successful Goals

Behavior Analysis: The Causes of Behavior

Consequences Affect Behavior hero image

How Consequences Affect Behavior

weekly goal refresh

Why Regularly Refreshing Your Goals Is the Key to Success

weekly goal setting with a notebook

How Setting a Target Each Week Can Supercharge Progress Towards Your Goals

identifying behavior. woman writing at a desk.

How To Identify Your Behaviors

Science and human behavior.silhouette of man.

Science, Human Behavior, and Setting Effective Goals